Rise and Shine!!

  • Posted on January 16, 2013 at 6:45 am

Good Morning all!!  A quick note to encourage you to get moving today.  I have my session with Ms. T, so I WILL be getting my a%* kicked nice and early today.  Then off to the gym with my gym buddy if she is feeling better.  I am going to update tabs today since I was able to get everything put away from this past weekend.  Gotta move!  If its nice out, fit in a walk!  If it’s crappy like it is here in VA, do something inside.  Go on pinterest, shape mag, fitness –  and do one of the workout sets they have listed!!!  Stay positive!!!!

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