Very dreary day and needing some pep! I confess that two days in a row I have not worked out. I’ve missed Bailey and am struggling to workout on my own. I’m use to her now so it’s like I’m sulking like a baby. She has a life outside of me & the gym I do realize. This is my issue – I’m a big girl and I can work out by myself. No one is responsible for my fitness – just me. Seriously, I’ve worked out on my own at my house for the last two years. I have my gym and that’s where T and I have our sessions. I can – but not always – be a creature of habit. I’ve gotten used to 5/6 days a week at Fitness19 with my Jackwagon friend. So now I don’t find myself very entertaining when I am alone. When we have missed days before, I’ll do a little something at home and I’m good. This is what I get for being lazy. Do something! If I had just done some jumping jacks, push ups and crunches – that would have been enough.
I have to be able to accommodate for change on a regular basis. I tell you all to do that, most times I can. Throw in some bad weather, sleepiness and some meds and I’m done. Here’s the thing – I am realizing that I am more affected by my meds when I get lazy. My days are worse. They don’t metabolize the same. Bailey and I kick it so hard almost every day – what do I expect when I drop off and do nothing. I should have done something yesterday and a little something today. Maybe if I had it wouldn’t have taken me 9 hours to type this post. I’m not kidding.