Good afternoon everyone! The above quote is for me but I am sharing with you all too. This battle will never be easy. I will always have to focus on health, workouts and good choices. It will never end and there are days that I can honestly admit that the thought brings me down. I go in waves. I can be die-hard or I can be struggling. I am currently sitting up stairs because I fear if I go downstairs right now I will eat something bad or just too much of something healthy. A few almonds makes for a great snack but not the whole can! Admitting my struggles has helped me but it doesn’t stop them from rearing their ugly heads now and then. Remind yourself that you can do it. Don’t give in – I am reminding myself right now not to give up. Talking to myself, what do I want more. Take a step back from that impulse to just grab food. I have so many things that I need to do around the house but instead of doing those things I am on my daughters laptop watching Halloween in mine & Eric’s room. My husband is so supportive and always reminds me that things like dusting, vacuuming, etc. will wait – those things aren’t going anywhere. My Trileptal is making me a bit fuzzy but it is most likely because my brain is churning so hard. Focus on what we want and what we know is best in the end.
I am trying to think of ways to change my site, make it more interesting and fun. Let me know if you all have any idea’s or suggestions – things you might like to read about etc. Stay positive!