Couldn’t do the cleanse guys! Holy cow. Realistic? It didn’t feel like it. Bailey and I have done the cleanse before and we made it through but this felt different. We’ve had some set backs recently but we have been back on with working out for two weeks now. We workout hard! There is no way we can work out like we do and then eat only fruit during the day or only vegetables. We need protien!! Everyone is different but we are gonna stick with our former plan. Bust it at the gym, make healthy choices AND plan for those times when exercise and good choices need to be adjusted!
Today is epilepsy awareness day and I want to say thank you to my family and friends for all your support and understanding. You’ve stuck it out through some rough times and I appreciate it more than you know.