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Hey guys.  So the above quote is clearly for me.  I like to say I am alright.  Everything’s ok.  I do it when I am speaking of weight, epilepsy, anything that relates to my appearance/health.  When I was 228 up to 258, I was alright.  I let everyone believe that I was totally cool being that heavy.  I certainly didn’t want to show any emotion.  Laughter was the best way for me to handle it.  I had to change, I wasn’t healthy and being overweight wasn’t ok.  Epilepsy and several meds is enough, I can’t afford to add other health problems.   If you are not ok with your weight then don’t be.  I know wanting to be healthy for my family was a big reason behind my step towards weight loss.  I also got tired of saying that everything was ok.  It’s exhausting putting up the front.  Be sick of it, be sick of saying everything’s alright.  Change the attitude and do what you need to so that you can say everything’s alright but mean it!!

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