I love Friday’s. Always look forward to my husband being home from work. He and my daughter have been busy. Our days go by quickly. It’s seems like once lunch gets here the time speeds by and my husband is home, I’m making dinner and then the three of us are upstairs for the night. I am looking forward to sleeping in tomorrow. No gym on Sat. or Sun. so I am not up as early. Day three on my new nutrition plan is moving along and going pretty good. The hardest thing is the dang water!!! I am still only drinking half of what I will eventually be drinking. I feel poofy and sloshy!! I am not sure I have ever had to pee this much in my life. I got up twice in the middle of the night and very early this morning. On one trip to the potty in the middle of the night I lost my balance and stumbled into the doorway. Thankfully my shoulder hit the wall first or it would have been my cheek. Very dangerous. I admit I feel pretty good overall but I know I am analyzing myself in the mirror to see if I have gained weight. I haven’t stepped on the scale and am not supposed to for two weeks. If my weight is up I don’t know how I will feel about that. Well, I’m pretty sure I am going to be pissed. I have had a few moments today where I have had brief thoughts in my head about giving up. Just throwing in the towel and chowing down on everything in sight. Sometimes the work is too overwhelming. Hence my history of gorge or starve. It’s so one way or the other for me. I could eat all day until my stomach hurts so bad and I am so full that I wake up the next day still full. I could also go all day without eating or limit myself to one meal or pick at a few things that total a very small amount of calories. The forever long battle of choosing what is more important. I am going to stick this out, I promised I would give it at least two weeks. I am using My Fitness Pal to log everything in and I am very consistent with that. I would recommend that app to you if you are looking to track food, water and exercise. It does a lot and you can link up with other people too.
Have a great weekend!!