Hey everyone!  Hope your day is going well.   Beautiful day here and I am going to try to take advantage of it shortly.  I have a few things to do around the house today and then hope to get outside..  T took me to the store to grab a couple of things so I can now check that off my list.  No gym today.  Between sick kids and working schedules out, I haven’t been able to make it happen.  I am doing things here.  My daughter has enjoyed counting crunches for me and telling me what to do.  I am doing a set that she has been doing at dance – it is a killer!!  I haven’t given much thought to my weight today, it’s not all-consuming.  Crazy how not weighing helps!!  I even accepted a compliment from T.  I had to backtrack, my initial response was to laugh.  I did end up saying thank you.  Progress indeed.  I know I have to allow myself more time to get over my way of thinking but it’s pretty good to finally feel that pressure I put on myself releasing.  Having my stomach in knots and my chest always tense total stinks!  Enjoy your day everyone and I hope you all are finding positive ways to push through your struggles.

Leave a comment

There are no comments yet.

Leave a Reply

Your email address will not be published.