Hey there! I mentioned on my home page that B and I aren’t going to the gym today. Working out at home. My re-start is going good. I’m moving more now then I have been over the last few weeks and am drinking lots of water. I got a little lazy in August and it can be so hard to pick it back up. Saying I got a little lazy in August is just a small part of what my problem has been over the last year. I’m still working on writing that whole bit up in my weight loss section. I was asked to write a little piece about epilepsy for another website and I’ll tell you all about that a little later too.
Being positive and having accountability – that’s what I have to be and what I need in-order to be successful. Do what you have to do to reach your goals. I certainly don’t know the in’s and out’s of health/fitness but I do know how hard it is to get to a healthy place and stay there. I’m working hard to keep my mindset positive and stop being so hard on myself. In a way I feel like I’m starting over with this blog too, it’s been so long since I put effort into it. Have a good day!