weighing in

  • Posted on September 19, 2014 at 12:44 pm


So I had my first weigh-in today.  I was pretty excited because I had a great week and was certain I would be down.  The result, I actually gained.  Not much but my weight is up.  I admit I was a little shocked and a little disappointed.  I’m committed though.  Well, I’ve said that at least a thousand times over the last year so I’m certain its hard for you all to believe.  Tony went over my food choices and tweaked a couple of things.  He also reminded me that my first weigh-in was Monday and I can’t expect dramatic weight loss in 4 days.  Certainly to most it seems obvious that 4 days isn’t a sufficient time frame for dramatic change BUT I don’t think that way.  So, I am not thinking!  I am making the changes to my food choices and moving on.

Blogging and sharing pictures keeps me focused, so yeah, that’s gonna keep happening.  Have a great weekend!!

4 Comments on weighing in

  1. Julie Brawn says:

    Hi Michelle! I don’t know who Tony is but it sounds like he understands your goals and wants to help you achieve them in the healthiest way possible! Love and miss you and hope you are doing well.

  2. Linda says:

    I believe in you!

  3. michelle bey says:

    Hey Julie!! Tony is the owner of the gym I go to and I am extremely fortunate to have him helping me. All is well here, just busy. Hope everything is good with you. Love and miss you too. Someday I’ll make it back to WV and we can catch up!! 🙂

  4. michelle bey says:

    I know you do! 🙂

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