Hey there!!  End of the school week and work week for my family, yeah!!  Love when my family is home.  Friday is also my weigh-in day, my accountability right now.  So what happened?  I’m super excited to say that I lost 2 pounds.  It’s such a relief to know that I can eat and lose weight.  Yes I have come to that realization before but I am a complicated mess!  Today I have no real desire to amp it up and push for faster or bigger weight loss.  THAT is a feeling of peace.  Sounds silly maybe but I don’t really know how else to explain it.  Here and there I’ve felt that way but certainly not consistently.  It has taken so many attempts to nail this weight loss process, to do it healthy and to feel good about it.  There’s been a time or two when I’ve felt good and my mind hasn’t raced off and plotted how to make weight loss happen faster.  Not often enough but I’ll take it when it happens and keep pushing towards staying steady.  I do feel better about trying, it’s getting easier to let go of the expectations I have carried for years.  I’m actually even a little excited to see the weight gradually drop and not worry about seeing it happen in an un-realistic time frame.


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