Afternoon all!! I am trying to keep up with my blog but yesterday it wasn’t working. By that I mean it literally wasn’t working once I logged in. All seems to be good today so I wanted to do a quick post before the weekend.
I rolled into last weekend feeling good and when I weighed in on Monday I had lost weight. I am feeling the same today. It’s been a busy week, I didn’t make it to the gym a couple of days but I did things at home. I am also staying very busy working on things around our house. Moving makes a difference no matter how minor it may seem.
Keep your eyes on your end goal and be proud of every success. I am really trying to enjoy this process. I didn’t do that very often when I lost weight a couple of years back. I was too concerned with the end number, too worried about what else I could do to make weight fall off faster. I didn’t appreciate the various steps of the “Journey”. It was more of a punishment. I was resentful and angry. NOW I can see that a lot of that journey was my way of punishing myself for being fat. Not this time though. I am going to be happy and proud of myself for every success no matter how small. Have a great weekend and enjoy every good moment!