Yearly Archives: 2016

  Friday was 11 weeks of no sugar.  Working the keto diet.  Possibly one of the hardest things I have done.  To date I am down 39 pds.  I’ve been at 39 for a couple of weeks BUT over Thanksgiving … Continue reading

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Today marks 7 weeks without sugar.  I didn’t lose any weight this past week but I lost 6 pds the week before and 34 overall.  No complaints from me.  Next Friday will be a photo comparison. I did have a … Continue reading

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Just a quick post on this fabulous Thursday morning.  I’ve shared a lot about my diet recently and I’ve had many questions asked.  I’ve lost 34 pounds because I have followed the diet I was given to a T.  It … Continue reading

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October has come and gone.  I made it through Halloween without eating more candy than I handed out.  I also didn’t dig through my daughter’s candy like I normally do after she goes to bed.  No candy and it was … Continue reading

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Today marks 6 weeks since I stopped eating sugar.   I have lost a total of 34 pounds.  From 10/21 to 10/28 I lost 6 pounds.  Cravings for sugar are pretty much gone.  I occasionally crave a soda but for … Continue reading

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If you haven’t seen this, watch. It’s motivational. Rule Yourself – I love that!!!

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Such a beautiful day today in Chesapeake!!!  I decided to sit down in front of the open windows and blog.  Enjoy the fresh air, watch a Halloween movie and write.  Then this happened.  Milly decided she wanted a front row … Continue reading

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The above quote rings so true for me.  I have struggled for a long time giving up certain foods.  For me to lose weight, it was easier for me to eat very little or to eat nothing and starve.  I … Continue reading

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  Good day all!  Starting week 5.  Getting the hang of this in terms of what to eat but I’ll be honest not every day is easy.  Now and then I think about what I’d really LIKE to eat. Soda … Continue reading

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  Well, I hit the four week mark Friday the 14th and I’m still at 26 pds.  I’m not disappointed but it was hard not to have my hopes up a little too. I mean who really expects to lose … Continue reading

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