Monthly Archives: October 2016

Today marks 6 weeks since I stopped eating sugar.   I have lost a total of 34 pounds.  From 10/21 to 10/28 I lost 6 pounds.  Cravings for sugar are pretty much gone.  I occasionally crave a soda but for … Continue reading

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If you haven’t seen this, watch. It’s motivational. Rule Yourself – I love that!!!

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Such a beautiful day today in Chesapeake!!!  I decided to sit down in front of the open windows and blog.  Enjoy the fresh air, watch a Halloween movie and write.  Then this happened.  Milly decided she wanted a front row … Continue reading

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The above quote rings so true for me.  I have struggled for a long time giving up certain foods.  For me to lose weight, it was easier for me to eat very little or to eat nothing and starve.  I … Continue reading

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  Good day all!  Starting week 5.  Getting the hang of this in terms of what to eat but I’ll be honest not every day is easy.  Now and then I think about what I’d really LIKE to eat. Soda … Continue reading

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  Well, I hit the four week mark Friday the 14th and I’m still at 26 pds.  I’m not disappointed but it was hard not to have my hopes up a little too. I mean who really expects to lose … Continue reading

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  Three weeks and still going strong.  No sugar, no soda, no cookies or cake!!  It’s amazing.  I never thought I could do that.  For the most part my cravings are gone.  I have had a couple of days that … Continue reading

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