Three weeks and still going strong. No sugar, no soda, no cookies or cake!! It’s amazing. I never thought I could do that. For the most part my cravings are gone. I have had a couple of days that were tough. More so towards the beginning of the change in my diet but recently I had a day that was a struggle. I wanted a soda so bad and I had to fight that urge ALL DAY!!!! I focused on the progress I have made and the promises I made to myself and my husband and the commitment of hard work I promised to Tony. I made it through the urge and felt great the next day.
I am thrilled to report that as of today, 3 weeks in, I have lost 26 pounds. Next Friday I will post a new comparison photo.
Make a promise to yourself. No matter what your goal is, whatever you want to achieve. I don’t want to be skinny, I want to be fit and healthy. I know I need help so I asked for it. I know I need support so I shared my goal with my husband. It’s working for me. Stick it out, it’s worth it. #riseabove