Today marks 7 weeks without sugar. I didn’t lose any weight this past week but I lost 6 pds the week before and 34 overall. No complaints from me. Next Friday will be a photo comparison.
I did have a week moment a couple of days ago. I weighed and was disappointed that my weight wasn’t down. I got a little lecture reminding me that I lost 6 pds the week before and that I need to enjoy this whole process. I totally forgot! I’ve always wanted the immediate results and then I end up getting frustrated after a short time and ultimately give up. I’m not allowing myself to do that this time. I’m changing my eating habits. This isn’t just “I’m on a diet”. I am eliminating sugar period. So after that brief lecture, I’ve stayed focused and moved forward. Focused and motivated. So have a great weekend everyone! #riseabove