Friday was 11 weeks of no sugar. Working the keto diet. Possibly one of the hardest things I have done. To date I am down 39 pds. I’ve been at 39 for a couple of weeks BUT over Thanksgiving week I had family in town and then we were out of the area for a couple of days so I didn’t work out much. I also wasn’t drinking enough water. I know I would have broken the 40 mark had I remained focused on workouts and water intake so I am not without fault. I’m still thrilled with my progress though so no complaints!! Just pushing forward doing what I know I need to do.
Christmas is just three weeks away so I have the Christmas cookie battle ahead of me. Cookies are a big no no for me!! I fought a cookie battle the other day and I won!! I have a daughter & she adores making Christmas cookies! I can’t take that from her so I will be forced to shield myself with will power. My favorite are Spritz. I am the one who likes those most so I will not be making them. My husband and daughters favorites I think I can pass up. So that is my plan. I just don’t have a choice!! Cookie will power is in full force!!! Have a great day all!! #riseabove